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GR performance

TAKE YOUR FREE AT HOME ASSESSMENT

Assess your mobility so we can come up with custom programs to meet your needs.

Play with power. Play without pain.

Get customized 1-on-1 programs with a GolfReady specialist. Your GolfReady provider will assess you from head to toe with our GolfReady Evaluation and provide a plan of care to help you reach your goals that include strength, conditioning, physical therapy, and manual therapy programs (if needed).

Our Mindful movement programs provide methods to balance your golf body and mental approach for your practice sessions/game.

GR Performance Includes

Golf is a great way to stay active but it can also take a toll on your body. Over time, you may experience pain or discomfort in your back/joints/neck. This can affect not just your game but your overall quality of life. Whether you’re a casual golfer or a competitive player, our unique combination of manual therapy, exercise, and education can help you get back to playing your best.

Each body part contributes to your swing. We provide golf-specific exercise programs to help you swing faster, develop a repeatable swing, and play with confidence.

Golfers at any level understand the importance of the mental approach to the game. Our GR Mindful Movement program offers focus and clarity through yoga-based movement and breathwork practices. You will enhance your body control to develop mind to body balance.

TALK TO A GOLF READY PRO

If you have questions about enrollment, our programs, or about how you can reach your golf body goals, please feel free to contact us to get started!